I work with adults and couples navigating anxiety, relational patterns, identity development, grief, life transitions, and the quiet ache of feeling disconnected from oneself. Many of my clients are thoughtful, sensitive, high-functioning people who have learned to move through the world with competence while carrying tenderness, fear, or old wounds beneath the surface.

I understand therapy as a space where we can slowly become more honest with ourselves—not through judgment or force, but through curiosity, relationship, and care. My hope is that clients leave therapy with a deeper sense of self-trust, more room for their own complexity, and a greater capacity to choose how they want to live and relate.

My style is warm, collaborative, engaged, and gently direct. I draw from relational, psychodynamic, attachment-based, trauma-informed, and systems-oriented approaches, while making space for humor, embodiment, meaning-making, and the practical realities of daily life. I especially value queer-affirming, spiritually curious, and culturally attuned work that honors the fullness of who each person is.

I hold an Ed.M. in Psychological Counseling, an M.A. in Mental Health Counseling, and an Advanced Certificate in Sexuality, Women, and Gender from Columbia University, as well as a B.A. in Art History and B.S. in Business Administration from the University of Southern California.